一場非一般的音樂盛宴，

來尋找你人生的金鑰匙。

日期：2023年8月5日 (星期六) 

時間：晚上 7:30 - 9:30 

地點：香港銅鑼灣中央圖書館地下演講廳

費用全免 請早留座

訂座/查詢請電：5190 8080 (WhatsApp適用) 或電郵：info@sahajayoga.org.hk

音樂是世界共通語言，合適的音樂唱頌，可以與內在「真我」產生共鳴，達至心靈喜樂和滿足。

疫情後，各種的不確定，生活內外的衝擊，為我們帶來情緒和內心的不安。有效的靜坐可以整全地建立身心的安穩及平衡。

音樂會將為你帶來優美脫俗的傳統印度及融合各地文化旋律的樂曲，同場與大家體驗自然、科學及易學的Sahaja Yoga* 靜坐，幫助各位體驗真正 「活在當下」的狀態和無思慮入靜，獲得平衡身心靈的要訣，維持健康的生活。

使用的樂器有來自印度的 harmonium 小型座地簧風琴、dholak 雙面鼓、chimta印度音樂火鉗、wind chimes風鈴等各類敲擊樂器、 電子琴和非洲鼓。

一起帶同你的親友和小朋友接上這條鑰匙，開啟你人生嶄新而美妙的篇章……

* 於1970年發明的Sahaja Yoga透過給予自覺，喚醒人體內在的精微能量系統，讓自己有效平衡經脈及輪穴，掌握無思慮的入靜狀態。科學已證實，此練習有效增加免疫力，純天然，無副作用，全方位平衡和解決身心靈的問題，幫助我們面對日常和突如其來的挑戰。 現於超過100個國家免費教授。創辦人錫呂‧瑪塔吉女士曾兩度獲提名諾貝爾和平獎。

www.sahajayoga.org.hk (官方網站)

Free "Music and Meditation" Program at Hong Kong Central Library

An extraordinary musical feast,

Come and find the golden key of your life.

Date: 5 August 2023 (Sat)

Time: 7:30 - 9:30 pm

Venue: Lecture Theatre, G/F, Hong Kong Central Library, Causeway Bay, Hong Kong 

Free admission, please reserve your seats

Reservation/enquiry: 5190 8080 (WhatsApp is available) / info@sahajayoga.org.hk

Music is a universal language that transcends all cultural barriers. Appropriate music can resonate with the inner "true self" and achieve joy and satisfaction.

After the epidemic, all kinds of uncertainties, as well as inner and outer challenges have brought us emotional and inner anxiety. Effective meditation can holistically establish stability and balance of mind and body.

The concert will bring you melodious and refined traditional Indian music that integrate the elements of various cultures. You will experience the natural, scientific and easy-to-learn Sahaja Yoga** meditation at the same time, helping you experience what is truly "living in the present" and the state of thoughtless awareness. You will get the key to balance body, mind, spirit and maintain a healthy life.

The instruments used include harmonium, dholak (double-faced drum), chimta (Indian music tongs) from India, wind chimes, keyboard, African drum and various percussion instruments. 

Obtain this key together with your relatives, friends and children, and open a new and wonderful chapter in your life...

** Sahaja Yoga, invented in 1970, awakens the subtle energy system in the human body by giving Self-realization, allowing oneself to effectively balance the channels and chakras, and meditate in the state of thoughtless awareness. It has been scientifically proven that this exercise is effective in increasing immunity. It is purely natural, has no side effects, balances and solves physical, mental and emotional problems in an all-round way, and helps us face daily and sudden challenges. Now teaching for free in more than 100 countries. The founder, Shri Mataji Nirmala Devi, was twice nominated for the Nobel Peace Prize.

www.sahajayoga.org.hk (Official Website)