01/07 - 31/08
【兒童班】
時間:2026年7-8月
對象:K2至小一學生(需年滿4歲)
地點:香港仔、屯門、天水圍、將軍澳
費用:$1280/8堂;$1440/9堂(新生需另繳$100購買訓練制服)
如有更多查詢,歡迎 WhatsApp: https://wa.me/message/UGFFA2NWQNEVP1
課程內容包括:
熱身動作(靜態、動態、伸展)
跑姿改善
運動相關體適能訓練(速度、爆發力等)
功能性訓練
比賽前準備
本會教練會定期為學員進行測試評估,緊貼學員進度並作出適當調整,並會和學員商討訓練計劃及目標。表現優異者經教練推薦可代表本會參加本地青少年公開比賽,於比賽中獲得佳績更可進升本會精英訓練。
【Kids Programme】
Time: July to August 2026
Target Group: K2 to P1 students aged 4 years and above.
Location: Aberdeen, Tuen Mun, Tin Shui Wai, Tseung Kwan O
Fee: $1280 (8 Classes); $1440 (9 Classes)
A training T-shirt fee of $100 is required for new students.
More Details & Sign Up: https://shorturl.at/V6Kou
Contact Us via WhatsApp: https://wa.me/message/UGFFA2NWQNEVP1
Classes Include:
Warm-up movements (static, dynamic, stretching)
Running posture improvement
Sports-related fitness training (speed, explosive power, etc.)
Children's competitive event training (running, jumping, throwing)
Competition Preparation
This course is developed by our professional coaching team with reference to the IAAF training programme for children's overall development in athletics, aiming to promote athletics to local children and provide participants with the opportunity to receive diversified and professional training in athletics.