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Hatha Yoga and Tibetan Singing Bowls Meditation | Asia SocietyHatha Yoga and Tibetan Singing Bowls Meditation | Asia Society

26/2/2022
Asia Society Hong Kong Center
AsiaSocietyTechnologyFree
Description
Hatha

IN-PERSON

RUNDOWN
09:50 Registration and mingle
10:00 Start of Hatha Yoga session
11:00 Q&A
11:15 Start of Tibetan Singing Bowls Meditation session
12:00 End

Free admission for all members
Guest of Member: HK$100
Non-Member: $1600 (Includes ONE-YEAR Individual Membership)

Improve your wellness with your fellow members!


Hatha Yoga by Ian Long

Ian will lead the participants through a session of Hatha Yoga to strengthen your flexibility through the practice of body postures with breathing techniques. With 500 hours of teachers training in India and Hong Kong, Ian now also teaches Yin Yoga, Flow, Core and primary Ashtanga Yoga series. On his own, he is focus on Ashtanga Yoga series by doing daily practices.

Tibetan Singing Bowls with Tsering Ngodup

Tsering

Each traditional Tibetan Singing Bowl is made with 7 metals: Gold, Silver, Copper, Iron, Mercury, Tin and Lead. Each metal is associated with one chakra.

Tsering will take you through a deep relaxation journey with the sound and vibration generated by a range of antique and full moon Tibetan Singing Bowls. Each bowl representing different vibrational frequencies for different chakras, balancing your energy leaving you feeling refreshed and rejuvenated.


For enquiries, please contact 2103 9503 or email membershiphk@asiasociety.org


The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position or official policy of Asia Society Hong Kong, its members, or its committees. Asia Society Hong Kong does not endorse or approve, and assumes no responsibility for the content of the information presented.

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Event Information
Date26/2/2022
Time02:00 - 04:00
PriceFree
Venue
Address

Asia Society Hong Kong Center

Asia Society Hong Kong Center, 9 Justice Drive, Admiralty

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Organizer
Asia Society Hong Kong Center
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More Info
PlatformAsiaSociety
Event LinkClick Here
Last Updated24/12/2021 05:25