Post cover
time: 5:00pm – 6:15pm
venue: Rooftop Garden, 4/F


Feel the rhythm, connect with nature, and flow freely in a serene outdoor setting at our Silent Inside Flow Disco on 13 Sep!

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ led by The Yoga Room Inside Flow instructor – Laura.

  • Limited Spots Only
  • No Refund for this event
  • Please arrive 15 mins before class in order to register and settle down
    • Music and teacher instructions will be heard through wireless illuminated disco headsets.

      This event is supported by @drinkwaave WAAVE Adaptogen Drink, all participants can get a chance to try out this naturally powered sparkling wellness drink.

      What to bring:

    • Your own yoga mat
    • Water
    • Sunscreen
    • Small Towel

        Book now and reserve your spot!⁠
        RSVP: Silent Inside Flow Disco at PMQ with Laura | 13/9 (Sat)

        Website: www.yogaroomhk.com
        Instagram: @yogaroomhk / Silent Inside Flow Disco with Laura